Prepare your hitters to dominate at the plate! In this presentation, Arizona State University Head Coach Craig Nicholson offers a blueprint for running efficient, productive batting practices.

Coach Nicholson builds his presentation around a typical day of batting practice at Arizona State. You'll see a variety of drills that will help any hitter improve both their swing and their ability to make solid contact with the ball. The drills include both live batting practice drills as well as stationary hitting drills that help reinforce key hitting components of both the top and bottom hand. These drills emphasize the key fundamentals of staying inside the ball, keeping the hands back and driving them through the ball for as long as possible.

Coach Nicholson opens with an overview of a typical batting practice, discussing elements he incorporates into almost every team practice, his philosophy on hitting and ideas for staying inside the ball and the contact point.

In terms of mechanics, Coach Nicholson stresses the importance of staying inside the ball, which helps a hitter keep the ball in fair territory.

Defenses have five infielders to stop ground balls. This presentation will show you how to hit line drives or rising line drives to get the ball out of the infield.

Double BP
Double BP, in which two batters hit live pitches on the field, is a staple in Coach Nicholson's practices. This station allows the hitters to take several live cuts, working on their timing and tracking, in addition to swing mechanics. Coach Nicholson gives batters feedback after almost every swing, noting any adjustments they should make.

Tee Drills and Cage Work
Coach Nicholson shares three drills that his hitters perform at five stations in the batting cages. These drills are designed to break down a hitter's swing, allowing them to feel the individual parts of their swing before putting it all together. Coach Nicholson explains each station and has one of his coaches give a demonstration.

Front Toss
Front toss is important because it is a more controlled swing, and the pitcher can put the ball in more specific spots that they want the hitter to work on. The hitters take several rounds of front toss while a coach offers feedback on their swings. They also perform a "contact progression drill" that allows the hitter to check themselves at certain key points in the swing and feel how their body is supposed to work.

Designed for coaches and players alike, this presentation teaches hitting circuits that reinforce great techniques for better overall results. Get the most out of the time you have to develop key fundamental hitting techniques with the instruction offered here.

82 minutes. 2014.

Former All -Big Ten catcher Boo Gillette delves into one of the most critical positions on the diamond - the catcher - dissecting and analyzing the skills necessary to ensure top performance. Coach Gillette covers every aspect of catching such as characteristics of a good catcher, communication with the pitcher and umpire, equipment, stance and framing, fielding bunts and plays at the plate. She also demonstrates a comprehensive progression of catching drills that her players use daily to improve fundamental skills.

Throughout the video Gillette provides a valuable mix of coaching instruction and live teaching as she coaches her players through a practice.

Basic Drills and Catching Circuit
Coach Gillette demonstrates four basic framing drills that her catchers use daily to improve their receiving skills. This challenging circuit builds strength, improves agility and reinforces basic catching fundamentals. The circuit consists of various skills like catching pitch-outs, catching foul balls, blocking, framing and making plays at the plate.

Receiving
On a borderline pitch, soft hands and good framing can be the difference between a called strike and a ball (and keep the umpire in your corner). Coach Gillette explains the essentials on how catchers set their stance and call pitches. In addition, she shares two ways to get the catcher's body to the pitch. She also discusses the strategy of setting up late, hiding the signal and how the catcher should position the glove when catching the ball.

Blocking
Effective blocking can stop runners from advancing and keep runs off the board. It gives the pitcher confidence that the catcher can knock down a pitch in any situation. Coach Gillette demonstrates the correct mechanics for blocking pitches in the dirt and to either side of the catcher. She also demonstrates how to get down to the ground quickly.

Throwing
A quick throw to the bases can prevent steals or keep runners from advancing to the next base. Coach Gillette discusses throwing from the knees and throwing from the feet. She shares footwork techniques and body positions for each, using demonstrations with a batter in the box.

Fielding and Plays at the Plate
To ensure the out, Coach Gillette demonstrates how to split the plate and shares the proper mechanics for accurately fielding a bunt down the third or first baseline. Understanding how to make plays at the plate is critical since, in these situations, the catcher is the only person standing in the way of a baserunner scoring. Coach Gillette explains how the catcher should position her body, awaiting the throw from any position on the field. She also discusses how to block the plate with either one or two knees, depending on the situation.

Boo Gillette shares her passion for catching in this "A to Z guide" to this key defensive position. Use this resource to prepare your catchers for any situation the game - or the pitcher - may throw at her. This is a must-have video for any coach at any level!

66 minutes. 2014.

Craig Nicholson's teams have consistently been some of the top hitting teams in college softball. In this video, Coach Nicholson shows you how to develop hitters who can change the game with one swing of the bat. He explains his hitting strategy and mechanics and offers several drills designed to develop a power hitter.

Strategy and MechanicsAn important component of power hitting is understanding what pitches can be hit hard and when to look for those pitches. Coach Nicholson demonstrates the mechanics of good power hitting. He explains the importance of staying inside and extending through the ball, which are critical to getting needed backspin to carry the ball.

Confidence and SituationsEven great hitters fail more times than they succeed. Confidence is a critical skill for any hitter, especially a power hitter. Understanding the process, establishing routines and developing trust will help the hitter maximize their ability. Coach Nicholson discusses typical game situations and what the hitter can do to be successful in each situation.

Power Hitting DrillsCoach Nicholson offers nine tee drills for developing good extension, staying inside the ball and using correct weight transfer. He also shows three front toss drills designed to help the hitter understand and feel how the body works. Coach Nicholson explains the purpose of doing the drills and how his hitters use them to develop the feeling of proper movement.

Contact Point and Rhythm MechanicsThe angle of contact is not as steep as many hitters think. Nicholson's philosophy is that hitters should let the ball get deeper into the zone, allowing for stronger contact. In this segment, he discusses and demonstrates the rhythm of the swing and developing consistency in the hitter's rhythm and mechanics. The hitter needs consistency for the proper sequence of body movements to occur.

It's never too soon to teach hitters how to hit for power. This video includes everything you need to teach your players how to hit for power and to develop good mechanics.

57 minutes. 2014.

Prepare any pitcher for game day with the drills and techniques in this comprehensive video from Arizona State assistant coach Boo Gillette. Coach Gillette explains the basic concepts of her bullpen workouts and how she develops mental toughness in the bullpen. She also shares two live bullpen workouts focusing on developing mechanically proficient and strategically prepared pitchers.

Throughout the video Gillette provides a valuable mix of coaching instruction and live teaching as she coaches her players through the workouts.

Bullpen Workout
Coach Gillette begins with an outline of her pitching bullpen workout. She explains how her pitchers "backtrack" to break down each pitch, and gives several keys from the perspective of the person catching the ball. She breaks down the pitching motion into four phases that will help the pitcher and coach identify where problems occur.

Mental Toughness
With the game on the line and the ball in her hand, a strong mental game can be the difference between a win and a loss. Mental toughness doesn't happen on its own; it's a skill that must be developed. Coach Gillette offers strategies to improve mental toughness and drills that require mental toughness to execute.

All Access Bullpen - "Pitcher Picks"
Watch a typical bullpen workout live with the Arizona State pitching staff. Day 1 is a "pitcher picks day" that lets the pitcher pick a pitch (usually her best) to work on. Coach Gillette puts the pitcher through a series of drills to breakdown the mechanics of the pitch. She offers corrections and feedback as pitchers execute each drill.

All Access Bullpen - "One-Two-Three"
This live bullpen session focuses on pitching strategy and execution. The pitchers do a "one-two-three" drill trying to throw a called strike on the first pitch and then expanding the plate and making batters chase pitches out of the zone. Coach Gillette wraps up the bullpen session by explaining what she was focusing on with each pitcher and why.

Fastball Mechanics Drills
Most advanced pitchers do not throw fastballs during a game. However, the mechanics for every pitch they throw are set up by the fastball. In this segment, Coach Gillette explains and demonstrates 25 pitching drills that can be used with not only the fastball, but with any pitch.

It is often said that pitching and defense win championships. No matter how you spin it, pitching is and will always be central to the game of softball. Order now and let Coach Boo Gillette show you how to prepare any pitcher for game day!

128 minutes. 2014.

Craig Nicholson's teams have consistently been some of the top hitting teams in college softball. In this video, Coach Nicholson shows you how to develop hitters who can change the game with one swing of the bat. He explains his hitting strategy and mechanics and offers several drills designed to develop a power hitter.

Strategy and MechanicsAn important component of power hitting is understanding what pitches can be hit hard and when to look for those pitches. Coach Nicholson demonstrates the mechanics of good power hitting. He explains the importance of staying inside and extending through the ball, which are critical to getting needed backspin to carry the ball.

Confidence and SituationsEven great hitters fail more times than they succeed. Confidence is a critical skill for any hitter, especially a power hitter. Understanding the process, establishing routines and developing trust will help the hitter maximize their ability. Coach Nicholson discusses typical game situations and what the hitter can do to be successful in each situation.

Power Hitting DrillsCoach Nicholson offers nine tee drills for developing good extension, staying inside the ball and using correct weight transfer. He also shows three front toss drills designed to help the hitter understand and feel how the body works. Coach Nicholson explains the purpose of doing the drills and how his hitters use them to develop the feeling of proper movement.

Contact Point and Rhythm MechanicsThe angle of contact is not as steep as many hitters think. Nicholson's philosophy is that hitters should let the ball get deeper into the zone, allowing for stronger contact. In this segment, he discusses and demonstrates the rhythm of the swing and developing consistency in the hitter's rhythm and mechanics. The hitter needs consistency for the proper sequence of body movements to occur.

It's never too soon to teach hitters how to hit for power. This video includes everything you need to teach your players how to hit for power and to develop good mechanics.

57 minutes. 2014.

Prepare your hitters to dominate at the plate! In this presentation, Arizona State University Head Coach Craig Nicholson offers a blueprint for running efficient, productive batting practices.

Coach Nicholson builds his presentation around a typical day of batting practice at Arizona State. You'll see a variety of drills that will help any hitter improve both their swing and their ability to make solid contact with the ball. The drills include both live batting practice drills as well as stationary hitting drills that help reinforce key hitting components of both the top and bottom hand. These drills emphasize the key fundamentals of staying inside the ball, keeping the hands back and driving them through the ball for as long as possible.

Coach Nicholson opens with an overview of a typical batting practice, discussing elements he incorporates into almost every team practice, his philosophy on hitting and ideas for staying inside the ball and the contact point.

In terms of mechanics, Coach Nicholson stresses the importance of staying inside the ball, which helps a hitter keep the ball in fair territory.

Defenses have five infielders to stop ground balls. This presentation will show you how to hit line drives or rising line drives to get the ball out of the infield.

Double BP
Double BP, in which two batters hit live pitches on the field, is a staple in Coach Nicholson's practices. This station allows the hitters to take several live cuts, working on their timing and tracking, in addition to swing mechanics. Coach Nicholson gives batters feedback after almost every swing, noting any adjustments they should make.

Tee Drills and Cage Work
Coach Nicholson shares three drills that his hitters perform at five stations in the batting cages. These drills are designed to break down a hitter's swing, allowing them to feel the individual parts of their swing before putting it all together. Coach Nicholson explains each station and has one of his coaches give a demonstration.

Front Toss
Front toss is important because it is a more controlled swing, and the pitcher can put the ball in more specific spots that they want the hitter to work on. The hitters take several rounds of front toss while a coach offers feedback on their swings. They also perform a "contact progression drill" that allows the hitter to check themselves at certain key points in the swing and feel how their body is supposed to work.

Designed for coaches and players alike, this presentation teaches hitting circuits that reinforce great techniques for better overall results. Get the most out of the time you have to develop key fundamental hitting techniques with the instruction offered here.

82 minutes. 2014.

Arizona State Head Softball Coach, Craig Nicholson, opens the door to two "live" practices, as his team prepares for the offensive and defensive situations softball teams face on game day. This video includes live situational hitting, team defense and baserunning as well as strength and conditioning training that will improve every player's ability to perform at a higher level.

Practice Overview
Coach Nicholson begins by discussing his philosophy on practice and how it changes throughout the season. He divides the year into pre-season, conference and post-season practices, highlighting goals and objectives for each segment. He also explains how he uses video to prepare his players for upcoming opponents and to analyze their own performances.

Practice 1: Weights
The Sun Devil practice opens with a look into the weight room. Weight room work will enhance two important softball skills - strength and agility - and it can help prevent injury. Coach Nicholson's team progresses through weightlifting stations, agility stations and sprinting stations. This segment offers 29 position-specific exercises!

Practice 1: Situational Play
Although batters are hitting live pitches during these situational practices, the focus is mainly on the defense and baserunners. The team practices four different situations. They make live reads and react accordingly. Wrapping up the practice, Coach Nicholson talks to the team about the importance of communication and when to communicate.

Practice 2: Weights
Since the team usually plays a midweek game, this workout is a lighter version of the previous one. The workout begins with an activation mobility circuit and continues with core work and plyometrics. Overall, more than 20 exercises designed to develop strength and agility are included.

Practice 2: Short Game and Situational Play
Coach Nicholson works on two alignments for defending against the short game, explaining the thought processes and strategies behind each one. The team then works on three defensive scenarios that were not covered in the first practice. Coach Nicholson explains when and why they make specific defensive plays and decisions. He also explains how players can run the bases to put maximum pressure on the opposing defense.

Take this unique opportunity to see how a Division I program uses strategy, communication, baserunning, and strength and agility training to improve their team and achieve success.

144 minutes. 2014.

and Katie Schroeder, Arizona State University Assistant Coach;
2x All-American, and four-year starter in center field at UCLA

Go on the field for two live practices with Arizona State Head Softball Coach Craig Nicholson. Get an up-close look at drills you can to prepare infielders and outfielders for game day. Coach Nicholson develops his infielders' footwork, teaching them to field the ball on any hop, while assistant coach Katie Schroeder works with the outfielders on fly balls.

Practice 1: Infield Drills
Good footwork is especially important to infielders whose feet put their bodies and hands in a position to make plays. The segment begins with an "every day" progression of ground ball drills. Coach Nicholson feeds balls directly at each player, gradually increasing the range to each side. These drills, which allow the coach to monitor and help players with their footwork, teach infielders to read the ball and get comfortable in their positions.

Practice 1: Outfield Drills
The outfielders execute three drills. They begin with an over-the-shoulder drill that trains the mechanics of the drop-step-and-reach, which is used to quickly and effectively get balls that are hit over players' heads. The second drill focuses on the footwork and body position of getting behind the ball, which helps create forward momentum for making strong, accurate throws back into the infield. Finally, the outfield works on fly balls hit close to the wall, training the fielders to make plays at or near the wall.

Practice 2: Infield
The second practice opens with infielders working on turning double play balls. Coach Nicholson feeds balls to the middle infielders, starting with balls hit close to the base. He gradually extends the range and works on fielders throwing from different arm angles. These drills give you a chance to work closely with your athletes and provide immediate feedback and correction to each middle infielder. The practice progresses to fungo drills, where Coach Nicholson hits different types of groundballs to all of the infielders, giving them a chance to work on their footwork and different types of throws.

Practice 2: Outfield
Assistant coach Katie Schroeder discusses the skills outfielders need to be successful. She gives coaching points on reading line drives, pumping the arms while running and making a good crow hop on throws. The practice session begins with Coach Schroeder tossing balls in front of outfielders, giving them a chance to practice shoestring catches. The outfield progresses to ground balls and fly balls, allowing them to read the ball off the bat at game-like speed.

See how to run a productive, drill-based practice, and train your fielders to be quicker to the ball and play flawless defense.

101 minutes. 2014.

Former All -Big Ten catcher Boo Gillette delves into one of the most critical positions on the diamond - the catcher - dissecting and analyzing the skills necessary to ensure top performance. Coach Gillette covers every aspect of catching such as characteristics of a good catcher, communication with the pitcher and umpire, equipment, stance and framing, fielding bunts and plays at the plate. She also demonstrates a comprehensive progression of catching drills that her players use daily to improve fundamental skills.

Throughout the video Gillette provides a valuable mix of coaching instruction and live teaching as she coaches her players through a practice.

Basic Drills and Catching Circuit
Coach Gillette demonstrates four basic framing drills that her catchers use daily to improve their receiving skills. This challenging circuit builds strength, improves agility and reinforces basic catching fundamentals. The circuit consists of various skills like catching pitch-outs, catching foul balls, blocking, framing and making plays at the plate.

Receiving
On a borderline pitch, soft hands and good framing can be the difference between a called strike and a ball (and keep the umpire in your corner). Coach Gillette explains the essentials on how catchers set their stance and call pitches. In addition, she shares two ways to get the catcher's body to the pitch. She also discusses the strategy of setting up late, hiding the signal and how the catcher should position the glove when catching the ball.

Blocking
Effective blocking can stop runners from advancing and keep runs off the board. It gives the pitcher confidence that the catcher can knock down a pitch in any situation. Coach Gillette demonstrates the correct mechanics for blocking pitches in the dirt and to either side of the catcher. She also demonstrates how to get down to the ground quickly.

Throwing
A quick throw to the bases can prevent steals or keep runners from advancing to the next base. Coach Gillette discusses throwing from the knees and throwing from the feet. She shares footwork techniques and body positions for each, using demonstrations with a batter in the box.

Fielding and Plays at the Plate
To ensure the out, Coach Gillette demonstrates how to split the plate and shares the proper mechanics for accurately fielding a bunt down the third or first baseline. Understanding how to make plays at the plate is critical since, in these situations, the catcher is the only person standing in the way of a baserunner scoring. Coach Gillette explains how the catcher should position her body, awaiting the throw from any position on the field. She also discusses how to block the plate with either one or two knees, depending on the situation.

Boo Gillette shares her passion for catching in this "A to Z guide" to this key defensive position. Use this resource to prepare your catchers for any situation the game - or the pitcher - may throw at her. This is a must-have video for any coach at any level!

66 minutes. 2014.

Prepare any pitcher for game day with the drills and techniques in this comprehensive video from Arizona State assistant coach Boo Gillette. Coach Gillette explains the basic concepts of her bullpen workouts and how she develops mental toughness in the bullpen. She also shares two live bullpen workouts focusing on developing mechanically proficient and strategically prepared pitchers.

Throughout the video Gillette provides a valuable mix of coaching instruction and live teaching as she coaches her players through the workouts.

Bullpen Workout
Coach Gillette begins with an outline of her pitching bullpen workout. She explains how her pitchers "backtrack" to break down each pitch, and gives several keys from the perspective of the person catching the ball. She breaks down the pitching motion into four phases that will help the pitcher and coach identify where problems occur.

Mental Toughness
With the game on the line and the ball in her hand, a strong mental game can be the difference between a win and a loss. Mental toughness doesn't happen on its own; it's a skill that must be developed. Coach Gillette offers strategies to improve mental toughness and drills that require mental toughness to execute.

All Access Bullpen - "Pitcher Picks"
Watch a typical bullpen workout live with the Arizona State pitching staff. Day 1 is a "pitcher picks day" that lets the pitcher pick a pitch (usually her best) to work on. Coach Gillette puts the pitcher through a series of drills to breakdown the mechanics of the pitch. She offers corrections and feedback as pitchers execute each drill.

All Access Bullpen - "One-Two-Three"
This live bullpen session focuses on pitching strategy and execution. The pitchers do a "one-two-three" drill trying to throw a called strike on the first pitch and then expanding the plate and making batters chase pitches out of the zone. Coach Gillette wraps up the bullpen session by explaining what she was focusing on with each pitcher and why.

Fastball Mechanics Drills
Most advanced pitchers do not throw fastballs during a game. However, the mechanics for every pitch they throw are set up by the fastball. In this segment, Coach Gillette explains and demonstrates 25 pitching drills that can be used with not only the fastball, but with any pitch.

It is often said that pitching and defense win championships. No matter how you spin it, pitching is and will always be central to the game of softball. Order now and let Coach Boo Gillette show you how to prepare any pitcher for game day!

128 minutes. 2014.

Craig Nicholson's teams have consistently been some of the top hitting teams in college softball. In this video, Coach Nicholson shows you how to develop hitters who can change the game with one swing of the bat. He explains his hitting strategy and mechanics and offers several drills designed to develop a power hitter.

Strategy and MechanicsAn important component of power hitting is understanding what pitches can be hit hard and when to look for those pitches. Coach Nicholson demonstrates the mechanics of good power hitting. He explains the importance of staying inside and extending through the ball, which are critical to getting needed backspin to carry the ball.

Confidence and SituationsEven great hitters fail more times than they succeed. Confidence is a critical skill for any hitter, especially a power hitter. Understanding the process, establishing routines and developing trust will help the hitter maximize their ability. Coach Nicholson discusses typical game situations and what the hitter can do to be successful in each situation.

Power Hitting DrillsCoach Nicholson offers nine tee drills for developing good extension, staying inside the ball and using correct weight transfer. He also shows three front toss drills designed to help the hitter understand and feel how the body works. Coach Nicholson explains the purpose of doing the drills and how his hitters use them to develop the feeling of proper movement.

Contact Point and Rhythm MechanicsThe angle of contact is not as steep as many hitters think. Nicholson's philosophy is that hitters should let the ball get deeper into the zone, allowing for stronger contact. In this segment, he discusses and demonstrates the rhythm of the swing and developing consistency in the hitter's rhythm and mechanics. The hitter needs consistency for the proper sequence of body movements to occur.

It's never too soon to teach hitters how to hit for power. This video includes everything you need to teach your players how to hit for power and to develop good mechanics.

57 minutes. 2014.

Prepare your hitters to dominate at the plate! In this presentation, Arizona State University Head Coach Craig Nicholson offers a blueprint for running efficient, productive batting practices.

Coach Nicholson builds his presentation around a typical day of batting practice at Arizona State. You'll see a variety of drills that will help any hitter improve both their swing and their ability to make solid contact with the ball. The drills include both live batting practice drills as well as stationary hitting drills that help reinforce key hitting components of both the top and bottom hand. These drills emphasize the key fundamentals of staying inside the ball, keeping the hands back and driving them through the ball for as long as possible.

Coach Nicholson opens with an overview of a typical batting practice, discussing elements he incorporates into almost every team practice, his philosophy on hitting and ideas for staying inside the ball and the contact point.

In terms of mechanics, Coach Nicholson stresses the importance of staying inside the ball, which helps a hitter keep the ball in fair territory.

Defenses have five infielders to stop ground balls. This presentation will show you how to hit line drives or rising line drives to get the ball out of the infield.

Double BP
Double BP, in which two batters hit live pitches on the field, is a staple in Coach Nicholson's practices. This station allows the hitters to take several live cuts, working on their timing and tracking, in addition to swing mechanics. Coach Nicholson gives batters feedback after almost every swing, noting any adjustments they should make.

Tee Drills and Cage Work
Coach Nicholson shares three drills that his hitters perform at five stations in the batting cages. These drills are designed to break down a hitter's swing, allowing them to feel the individual parts of their swing before putting it all together. Coach Nicholson explains each station and has one of his coaches give a demonstration.

Front Toss
Front toss is important because it is a more controlled swing, and the pitcher can put the ball in more specific spots that they want the hitter to work on. The hitters take several rounds of front toss while a coach offers feedback on their swings. They also perform a "contact progression drill" that allows the hitter to check themselves at certain key points in the swing and feel how their body is supposed to work.

Designed for coaches and players alike, this presentation teaches hitting circuits that reinforce great techniques for better overall results. Get the most out of the time you have to develop key fundamental hitting techniques with the instruction offered here.

82 minutes. 2014.

Efficient hitters are successful hitters. Learning how and why it's important to keep your hands inside your elbows, stay connected with your hips and drive the forces through the ball are important elements of being efficient and powerful.

Randy Schneider uses his knowledge of physics and bio-mechanics to show you how to construct a scientifically efficient and powerful softball swing. Coach Schneider deconstructs the swing phase-by-phase, explaining the key points and the laws of physics associated with each phase. He also shares his knowledge of educational psychology, explaining the importance of how hitters are taught.

Stance
Get your hitters into a strong, balanced stance to deliver force into the ball. Coach Schneider opens with a discussion of key principles for the stance position. Referencing several of Newton's laws of motion, he explains how to harness the energy coming from the ground to put hitters in a strong position to hit.

Load
Another key factor in the softball swing is the athlete's load and negative movement. Coach Schneider explains how to use the load to create separation of the hands, which is critical for producing power. He demonstrates how to activate the hands to create a double pendulum effect, which helps hitters generate more bat speed, thereby increasing power and consistency.

Connection
Making an efficient connection move helps hitters stay in a strong position to create a transverse force. Coach Schneider explains how to start the swing with the back elbow to create a whipping effect, while driving and popping with the hips. The back elbow starts the swing and therefore can be the first mechanical part of the swing to breakdown causing the rest of the swing to be off time and balance.

According to Coach Schneider, understanding variables is an important part to teaching and coaching hitting. He explains differential learning and also discusses how to better prepare hitters by adding variables into your practices to make them more game-like.

Coach Schneider is the master of the physics and the bio-mechanics of the softball swing. With his thorough explanations and examples, you will be better equipped to teach hitters how to change the game with one swing of the bat.

64 minutes. 2014.

Yvette Healy shares her blueprint for turning a right-handed hitter into a lefty slapper. Coach Healy demonstrates 20 drills and shares the key points of the tools a slapper needs to be successful: bunting, soft slapping, and power slapping.

Getting Out of the Box
Getting out of the batter's box quickly is one of the most important and most overlooked aspects of becoming a great slapper. Coach Healy shares three drills for developing first-step quickness out of the batter's box. These drills will help get your slapper closer to first base before the defense has a chance to react.

Bunting
If the defense is playing back, the slapper can catch them off guard with a bunt. Coach Healy explains bunting strategy, including the parts of the field that are ideal for bunting, and demonstrates four bunting drills. One of the drills is a three-part progression that isolates the skill initially without the footwork, and gradually builds up into the entire skill.

Soft Slapping
Another option to use against a defense that's playing deep is the soft slap. Coach Healy explains the strategy behind the soft slap, and the mechanics involved in its execution. She focuses on the importance of grip strength for handling the bat, which is critical to soft slap success. A number of drills are shared to perfect the soft slap, including several one-arm drills to promote forearm and grip strength.

Power Slapping
The power slap is used to drive the ball through the infield when the defense is playing in. Coach Healy explains a few key mechanical differences between the soft slap and the power slap, as well as strategic goals. She provides 11 drills to help the slapper get more power out of her slap.

A triple threat slapper is a defense's worst nightmare. Start developing your triple threat slappers today - order now!

60 minutes. 2014.

To maximum success, a great swing needs the correct sequence of movements. In this instructional and informative video, Randy Schneider offers physics-based drills that teach the key fundamentals of a bio-mechanically sound swing. Coach Schneider shares drills for each phase of the swing, as well as drills to train vision. He also shares his thoughts on differential learning to help structure practices to produce the most learning.

Stance and Load Drills
A strong stance is critical to putting the hitter in a good position to generate power using the ground. Coach Schneider explains principles of the stance and offers two drills to teach hitters how to get into a strong stance position. He also explains how to activate the hands with a load and demonstrates three drills to work on the load phase of the swing.

Connection and Contact Point Drills
Connection is when the forces of the upper and lower body are added together. Good connection and contact help the hitter stay on plane longer, giving them them the opportunity to hit more balls solidly. Because connection is so important to the swing, Coach Schneider shows two drills that work specifically on getting into a good connection position. He also shares six drills to practice moving from connection to, and through, contact.

Coach Schneider continues his presentation with a number of other drills he uses with his hitters, including vision drills that work specifically on seeing the ball well. He offers valuable advice for hitting change-ups, and shares a drill he uses to practice staying back on off-speed pitches.

The best way to teach any skill is to give players the feeling of proper movement. Coach Schneider shares 19 drills to help you give your hitters that feeling and to put them on track for hitting success.

80 minutes. 2014.

Yvette Healy shares her blueprint for turning a right-handed hitter into a lefty slapper. Coach Healy demonstrates 20 drills and shares the key points of the tools a slapper needs to be successful: bunting, soft slapping, and power slapping.

Getting Out of the Box
Getting out of the batter's box quickly is one of the most important and most overlooked aspects of becoming a great slapper. Coach Healy shares three drills for developing first-step quickness out of the batter's box. These drills will help get your slapper closer to first base before the defense has a chance to react.

Bunting
If the defense is playing back, the slapper can catch them off guard with a bunt. Coach Healy explains bunting strategy, including the parts of the field that are ideal for bunting, and demonstrates four bunting drills. One of the drills is a three-part progression that isolates the skill initially without the footwork, and gradually builds up into the entire skill.

Soft Slapping
Another option to use against a defense that's playing deep is the soft slap. Coach Healy explains the strategy behind the soft slap, and the mechanics involved in its execution. She focuses on the importance of grip strength for handling the bat, which is critical to soft slap success. A number of drills are shared to perfect the soft slap, including several one-arm drills to promote forearm and grip strength.

Power Slapping
The power slap is used to drive the ball through the infield when the defense is playing in. Coach Healy explains a few key mechanical differences between the soft slap and the power slap, as well as strategic goals. She provides 11 drills to help the slapper get more power out of her slap.

A triple threat slapper is a defense's worst nightmare. Start developing your triple threat slappers today - order now!

60 minutes. 2014.

Efficient hitters are successful hitters. Learning how and why it's important to keep your hands inside your elbows, stay connected with your hips and drive the forces through the ball are important elements of being efficient and powerful.

Randy Schneider uses his knowledge of physics and bio-mechanics to show you how to construct a scientifically efficient and powerful softball swing. Coach Schneider deconstructs the swing phase-by-phase, explaining the key points and the laws of physics associated with each phase. He also shares his knowledge of educational psychology, explaining the importance of how hitters are taught.

Stance
Get your hitters into a strong, balanced stance to deliver force into the ball. Coach Schneider opens with a discussion of key principles for the stance position. Referencing several of Newton's laws of motion, he explains how to harness the energy coming from the ground to put hitters in a strong position to hit.

Load
Another key factor in the softball swing is the athlete's load and negative movement. Coach Schneider explains how to use the load to create separation of the hands, which is critical for producing power. He demonstrates how to activate the hands to create a double pendulum effect, which helps hitters generate more bat speed, thereby increasing power and consistency.

Connection
Making an efficient connection move helps hitters stay in a strong position to create a transverse force. Coach Schneider explains how to start the swing with the back elbow to create a whipping effect, while driving and popping with the hips. The back elbow starts the swing and therefore can be the first mechanical part of the swing to breakdown causing the rest of the swing to be off time and balance.

According to Coach Schneider, understanding variables is an important part to teaching and coaching hitting. He explains differential learning and also discusses how to better prepare hitters by adding variables into your practices to make them more game-like.

Coach Schneider is the master of the physics and the bio-mechanics of the softball swing. With his thorough explanations and examples, you will be better equipped to teach hitters how to change the game with one swing of the bat.

64 minutes. 2014.

To maximum success, a great swing needs the correct sequence of movements. In this instructional and informative video, Randy Schneider offers physics-based drills that teach the key fundamentals of a bio-mechanically sound swing. Coach Schneider shares drills for each phase of the swing, as well as drills to train vision. He also shares his thoughts on differential learning to help structure practices to produce the most learning.

Stance and Load Drills
A strong stance is critical to putting the hitter in a good position to generate power using the ground. Coach Schneider explains principles of the stance and offers two drills to teach hitters how to get into a strong stance position. He also explains how to activate the hands with a load and demonstrates three drills to work on the load phase of the swing.

Connection and Contact Point Drills
Connection is when the forces of the upper and lower body are added together. Good connection and contact help the hitter stay on plane longer, giving them them the opportunity to hit more balls solidly. Because connection is so important to the swing, Coach Schneider shows two drills that work specifically on getting into a good connection position. He also shares six drills to practice moving from connection to, and through, contact.

Coach Schneider continues his presentation with a number of other drills he uses with his hitters, including vision drills that work specifically on seeing the ball well. He offers valuable advice for hitting change-ups, and shares a drill he uses to practice staying back on off-speed pitches.

The best way to teach any skill is to give players the feeling of proper movement. Coach Schneider shares 19 drills to help you give your hitters that feeling and to put them on track for hitting success.

80 minutes. 2014.

With time and space usually limited, most coaches struggle to organize an efficient practice. In this instructional presentation, Coach Margie Knight shares a routine for the beginning of practice that takes only 20 minutes, but prepares players for hundreds of game situations.

Coach Knight explains her skill perfections and philosophy on how to best utilize these drills in practice and better prepare the team for game time. These exercises are self-directed, which enables players to practice and develop leadership abilities. Her teams do skill perfection drills for the first 20 minutes of every team practice. Each position player, as well as pitchers, get numerous touches of the ball, both in a partner setting with the ball tossed and in a multi-positional setting with coaches hitting fungos.

Coach Knight's team demonstrates all of the skill perfection while she explains the key coaching points of each drill. Skill perfections, which are shown for every position on the field cover partner drills for routine grounders, backhands, short and long hops with tags, feeds and flips, fence balls, outfield diving, sun balls, catching framing and blocking. In addition, she provides drills that require multiple positions to work together such as double play feeds and turns, rundowns, bunt defense work and passed ball plays. You'll learn how to prepare your team for every play imaginable.

Coach Knight shows you how to accomplish more in less time!

67 minutes. 2015.

It's difficult to design a team practice where each defensive position is involved and efficiently working on position-specific situations and drills. Learn from Coach Margie Knight the defensive shells that keep an entire team involved while practicing multiple defensive situations. In this presentation, Coach Knight explains the set-up for 10 different defensive shells that allow each player to practice numerous position-specific situations.

Coach Knight shares her insight on how to best utilize practice drills and get the most out of her defensive shells. These shells are ideal for teams with fewer coaches, as players can participate and manage the drills on their own. Coach Knight shows how to get players involved in running each shell to keep practice moving.

These shells cover many defensive situations from the routine ground or fly ball to rundowns to passed balls and involve numerous players working together to practice almost any defensive situation. For example, one shell involves the battery and right side of the infield working together on pickoffs at first base while the left side of the infield and the outfielders simultaneously practice ground balls to the outfield and throwing the ball in to the appropriate base. Every player on the field is involved!

It is often said that pitching and defense win championships. If that's true, Coach Knight's defensive shells will help build an airtight defense that will lead to championships. Plan your practice with these shell drills in mind and become a winner!

71 minutes. 2015.

Running an efficient batting practice can be challenging. Legendary softball coach Margie Knight lays out a blueprint for getting the most out of your time with your team. Coach Knight outlines how to run practice using hitting stations that will keep all your players involved.

Coach Knight begins by highlighting some key points of her philosophy on hitting and practice. She discusses how to better prepare players with game-like drills. In addition, Coach Knight discusses the benefits of using a daily goal or theme to keep players focused on the drills.

Coach Knight shares 13 of her favorite hitting drills, organized into hitting stations. She details the set-up required for each station as well as instructions for how to perform each drill correctly, and then runs the drill in a practice setting. These drills cover everything from hitting change-ups to timing to laying down the perfect bunt. In one drill, Coach Knight explains her team's two-strike approach to at-bats, and shows the viewer how to get the hitter to attack any ball close to the strike zone.

Let Coach Knight show you the hitting stations and drills that will produce hitters who strike fear into the opposing pitchers.

52 minutes. 2015.

It's difficult to design a team practice where each defensive position is involved and efficiently working on position-specific situations and drills. Learn from Coach Margie Knight the defensive shells that keep an entire team involved while practicing multiple defensive situations. In this presentation, Coach Knight explains the set-up for 10 different defensive shells that allow each player to practice numerous position-specific situations.

Coach Knight shares her insight on how to best utilize practice drills and get the most out of her defensive shells. These shells are ideal for teams with fewer coaches, as players can participate and manage the drills on their own. Coach Knight shows how to get players involved in running each shell to keep practice moving.

These shells cover many defensive situations from the routine ground or fly ball to rundowns to passed balls and involve numerous players working together to practice almost any defensive situation. For example, one shell involves the battery and right side of the infield working together on pickoffs at first base while the left side of the infield and the outfielders simultaneously practice ground balls to the outfield and throwing the ball in to the appropriate base. Every player on the field is involved!

It is often said that pitching and defense win championships. If that's true, Coach Knight's defensive shells will help build an airtight defense that will lead to championships. Plan your practice with these shell drills in mind and become a winner!

71 minutes. 2015.

With time and space usually limited, most coaches struggle to organize an efficient practice. In this instructional presentation, Coach Margie Knight shares a routine for the beginning of practice that takes only 20 minutes, but prepares players for hundreds of game situations.

Coach Knight explains her skill perfections and philosophy on how to best utilize these drills in practice and better prepare the team for game time. These exercises are self-directed, which enables players to practice and develop leadership abilities. Her teams do skill perfection drills for the first 20 minutes of every team practice. Each position player, as well as pitchers, get numerous touches of the ball, both in a partner setting with the ball tossed and in a multi-positional setting with coaches hitting fungos.

Coach Knight's team demonstrates all of the skill perfection while she explains the key coaching points of each drill. Skill perfections, which are shown for every position on the field cover partner drills for routine grounders, backhands, short and long hops with tags, feeds and flips, fence balls, outfield diving, sun balls, catching framing and blocking. In addition, she provides drills that require multiple positions to work together such as double play feeds and turns, rundowns, bunt defense work and passed ball plays. You'll learn how to prepare your team for every play imaginable.

Coach Knight shows you how to accomplish more in less time!

67 minutes. 2015.

It's hard for players to show competitiveness in a game if they don't first have it with their team in practice. Learn how to make games feel easier by making your practice more difficult! Coach George Wares, the most winning coach in Division III softball history, shares 20 drills that will put your players in competitive situations and inspire competition among the team.

Indoor Drills
Don't let the weather hold your team back from competitive greatness! Coach Wares begins indoors with his team, demonstrating eight drills designed to foster competition that can be used during indoor practices. These competitive drills focus on various skills such as throwing and rundowns, fielding and bunting. Although these drills are done indoors, they are easily converted into outdoor drills, giving coaches even more options.

Team Building Drills
Coach Wares introduces two team-building drills that require players to work together in competitive situations. Throughout these drills, Coach Wares emphasizes the importance of winning and taking pride in winning. On the opposite end of the spectrum, when players are not up to the task, they must experience finishing last ,which helps foster their desire to win. Teach your players how to compete together!

Outdoor Drills
Practice moves outdoors where Coach Wares runs 10 drills specifically for outdoor use. These drills cover defense, base running, communication and conditioning. Most importantly, the drills put players in positions where they can either execute and be successful or fail. Softball is often called a game of failure .teach your players how to handle failure! During the conditioning drills, athletes must battle adversity and learn how to complete the drill when they are tired.

Coach Wares gives a detailed, intense presentation that will develop the mental and physical toughness of your team.

101 minutes. 2015.

and Alicia O'Brien, Central College Associate Head Coach

There are many components to a successful and productive offense. A batter must have numerous weapons in her arsenal in order to be successful. In this presentation, Coach George Wares, the most winning coach in NCAA Division III softball history, shows you how to create a productive offense that will put pressure on defenses and score more runs! Coach Wares shares over 30 of his favorite drills to develop hitters and slappers.

Tee Drills and Soft Toss Drills
Tee work is a building block of Coach Wares' offensive approach. Using live demonstrations, he explains six tee drills that allow hitters to focus more on their mechanics. Hitters progress to five soft toss drills that emphasize contact point. Throughout the drills, Coach Wares offers important points of emphasis for the hitter and the coach.

Cage and Live Hitting Drills
Teach your hitters to put pressure on opposing pitchers by only swinging at strikes. Coach Wares shares five cage drills he uses with batters to help develop strike zone discipline and work on pitches of different speeds. Finally, hitters progress into live hitting situations where the batter is competing with the pitcher to get a hit. Coach Wares uses these opportunities to check his batters' mindsets. You'll see how he helps his players learn to deal with failure by checking in with them and asking about their mindset after they experience a failure.

Bunt Drills
One key to having a productive offense is possessing many weapons. Bunting is one of those important weapons for advancing runners without pressuring the batter to get a hit. Coach Wares explains six bunting drills, which his players demonstrate, that will help your hitter get the bunt down when the game is on the line.

Slap Hitting Drills
Slappers will always put pressure on an opposing defense because they must play quicker. Learn how to further develop a slapper or convert a right-handed hitter into a slapper with Coach Wares' seven drills for slapping. Coach Wares also shows you how to help your slappers develop confidence on the left side by teaching them to hit away.

Coaches at all levels will find drills in this presentation that will help them make their practices more interesting and productive.

73 minutes. 2015.

and Alicia O'Brien, Central College Associate Head Coach

Opposing offenses are faster than ever, applying constant pressure on defenses to play fast and not make any mistakes. To do this, a coach must develop fundamentally sound infielders and outfielders. In this presentation, four-time National Championship Coach George Wares shows how to meet that objective using 22 proven drills.

Outfield Drills
Coach Wares shares 12 drills to help outfielders' throwing, footwork, reaction and tracking skills. Coaches who struggle to find drills for indoor outfield work will especially benefit from this section. Use Coach Wares' three throwing drills, created specifically for outfielders, to teach players how to throw correctly with a long arm circle, so they'll have stronger arms and fewer injuries. Coach Wares also has his players demonstrate a few tennis ball drills that help outfielders perfect their fundamentals. Many of Coach Wares' outfield drills have a conditioning component, which gets players in top playing shape and force them to execute when they are tired.

Infield Drills
Make games easier by making practice tougher with Coach Wares' 10 drills for infielders. Coach Wares offers coaching advice and drills for practicing infielders' pre-pitch movement, soft hands, quick transfer and release, allowing your athletes to "play quicker." Many of Coach Wares' drills also give players a chance to work on certain mental skills like focus and concentration, while putting players in competitive situations.

Improve pitching performance and hold opposing offenses at bay with drills and strategies for an error-free defense from one of the game's best coaches.

71 minutes. 2015.

It's hard for players to show competitiveness in a game if they don't first have it with their team in practice. Learn how to make games feel easier by making your practice more difficult! Coach George Wares, the most winning coach in Division III softball history, shares 20 drills that will put your players in competitive situations and inspire competition among the team.

Indoor Drills
Don't let the weather hold your team back from competitive greatness! Coach Wares begins indoors with his team, demonstrating eight drills designed to foster competition that can be used during indoor practices. These competitive drills focus on various skills such as throwing and rundowns, fielding and bunting. Although these drills are done indoors, they are easily converted into outdoor drills, giving coaches even more options.

Team Building Drills
Coach Wares introduces two team-building drills that require players to work together in competitive situations. Throughout these drills, Coach Wares emphasizes the importance of winning and taking pride in winning. On the opposite end of the spectrum, when players are not up to the task, they must experience finishing last ,which helps foster their desire to win. Teach your players how to compete together!

Outdoor Drills
Practice moves outdoors where Coach Wares runs 10 drills specifically for outdoor use. These drills cover defense, base running, communication and conditioning. Most importantly, the drills put players in positions where they can either execute and be successful or fail. Softball is often called a game of failure .teach your players how to handle failure! During the conditioning drills, athletes must battle adversity and learn how to complete the drill when they are tired.

Coach Wares gives a detailed, intense presentation that will develop the mental and physical toughness of your team.

101 minutes. 2015.

and Alicia O'Brien, Central College Associate Head Coach

There are many components to a successful and productive offense. A batter must have numerous weapons in her arsenal in order to be successful. In this presentation, Coach George Wares, the most winning coach in NCAA Division III softball history, shows you how to create a productive offense that will put pressure on defenses and score more runs! Coach Wares shares over 30 of his favorite drills to develop hitters and slappers.

Tee Drills and Soft Toss Drills
Tee work is a building block of Coach Wares' offensive approach. Using live demonstrations, he explains six tee drills that allow hitters to focus more on their mechanics. Hitters progress to five soft toss drills that emphasize contact point. Throughout the drills, Coach Wares offers important points of emphasis for the hitter and the coach.

Cage and Live Hitting Drills
Teach your hitters to put pressure on opposing pitchers by only swinging at strikes. Coach Wares shares five cage drills he uses with batters to help develop strike zone discipline and work on pitches of different speeds. Finally, hitters progress into live hitting situations where the batter is competing with the pitcher to get a hit. Coach Wares uses these opportunities to check his batters' mindsets. You'll see how he helps his players learn to deal with failure by checking in with them and asking about their mindset after they experience a failure.

Bunt Drills
One key to having a productive offense is possessing many weapons. Bunting is one of those important weapons for advancing runners without pressuring the batter to get a hit. Coach Wares explains six bunting drills, which his players demonstrate, that will help your hitter get the bunt down when the game is on the line.

Slap Hitting Drills
Slappers will always put pressure on an opposing defense because they must play quicker. Learn how to further develop a slapper or convert a right-handed hitter into a slapper with Coach Wares' seven drills for slapping. Coach Wares also shows you how to help your slappers develop confidence on the left side by teaching them to hit away.

Coaches at all levels will find drills in this presentation that will help them make their practices more interesting and productive.

73 minutes. 2015.

and Alicia O'Brien, Central College Associate Head Coach

Opposing offenses are faster than ever, applying constant pressure on defenses to play fast and not make any mistakes. To do this, a coach must develop fundamentally sound infielders and outfielders. In this presentation, four-time National Championship Coach George Wares shows how to meet that objective using 22 proven drills.

Outfield Drills
Coach Wares shares 12 drills to help outfielders' throwing, footwork, reaction and tracking skills. Coaches who struggle to find drills for indoor outfield work will especially benefit from this section. Use Coach Wares' three throwing drills, created specifically for outfielders, to teach players how to throw correctly with a long arm circle, so they'll have stronger arms and fewer injuries. Coach Wares also has his players demonstrate a few tennis ball drills that help outfielders perfect their fundamentals. Many of Coach Wares' outfield drills have a conditioning component, which gets players in top playing shape and force them to execute when they are tired.

Infield Drills
Make games easier by making practice tougher with Coach Wares' 10 drills for infielders. Coach Wares offers coaching advice and drills for practicing infielders' pre-pitch movement, soft hands, quick transfer and release, allowing your athletes to "play quicker." Many of Coach Wares' drills also give players a chance to work on certain mental skills like focus and concentration, while putting players in competitive situations.

Improve pitching performance and hold opposing offenses at bay with drills and strategies for an error-free defense from one of the game's best coaches.

71 minutes. 2015.

"This DVD isn't just for the beginner or intermediate pitcher ... it's for ALL pitchers. Chelsea demonstrates how to correctly pitch the screw ball and curve ball; and, she also demonstrates drills for pitchers of all experience levels. In this DVD you will discover how simple and easy it is to do drills inside, in a relatively small area, that will maintain your spin, speed, and mechanics on the ball during the winter months. All that is needed is a bucket of balls." - Jerry Johnson

85 minutes.

"In this DVD Ashton demonstrates how to hard slap, soft slap, chop, sacrifice bunt, drag bunt, fake bunt slap, and push bunt to include several drills that will assist you in your footwork and timing. As you advance to higher levels of softball you will find out that games are played and won on the ground. The short game is the key to offensive success in fast pitch softball. The short game WILL WIN CHAMPIONSHIPS." - Jerry Johnson

59 minutes.